Wednesday, March 30, 2005

Knees!

So it turns out that my knees are mostly OK, but that i will indeed have to undergo some light physical therapy to get them back up to normal. The doctor showed me some excercises i can do with weights on my ankles (which means that i have to pick up weights at some point), increasing 1 lb/week until i reach 10 lbs. This is a set of excercises i should do twice a day, 3 sets of 10 each time. I'll be getting a workout.

Teeth are still an issue. More to come later.

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